Here is a list of recommended packing list:
TRAVEL DOCUMENTS (applicable when we return your documents and once the visas have been issued)
- Passport with validated required visa (if applicable)
- Electronic airline ticket
- Proof of required immunization (immunization card)
- As needed, spending cash (USD or CAD – new & large bills $50/$100 denomination recommended)
- Luggage tags attached to all bags and/or personal tags with your name and contact info
PERSONAL NEEDS
- Toothpaste, tooth brush, Q-Tips
- Deodorant
- Hand cleaner or sanitizer
- Nail clipper, scissors, comb/brush
- Light jacket, socks, underwear, sleeping wear, pants, t-shirts, comfortable walking shoes
HEALTH / MEDICAL KIT
- First Aid Kit:
- Strip bandages, antibiotic ointment, rubbing alcohol, etc.
- General medicine needs
- Gravol, if you are prone to air sickness
- Aspirin / Tylenol / Advil
- Mouthwash (NON-ALCOHOLIC) if required
- Lozenges for throat infection; cough drops/lozenges
- Vaseline (PETROLEUM JELLY)
- Anti-fungal cream – check with pharmacist to find alcohol-free
- Diarrhea medication (IMMODIUM); antacid (PEPTO BISMAL)
- Suitable antibiotics (as prescribed by your doctor)
- Face mask
- Additional prescription from your doctor: In case you lose your prescribed medication in the country you are visiting, you will need a doctor prescription to get the medicine from any pharmacy
IMPORTANT TIPS
- Travel with sufficient medication that you are normally required to take
- Seek advice from physician for special care in hot or cold weather if you have any medical condition, i.e. diabetes, asthma, heart condition, blood pressure, etc..
- If allergic to specific drugs and/or you have a medical condition, please advise your group leader and/or wear “MedicAlert” bracelet
- It is always advisable to let one or more people know if you have a medical condition such as diabetes, asthma, heart condition in case of emergency